How to Protect Yourself from Cancer with One Simple Healthy Habit
Posted by Guest Author on September 23rd, 2009 filed in Reader Articles
If you want to binge on something healthy, green tea is a good healthy habit. The research about the benefits of green tea are all so very exciting. Each and everyday more and more exciting research is coming out. But, you might not want to believe me. I'm just your neighborhood reporter who happens to love beauty products. (You didn’t know that was my official title, did you?) But, look below at all the peer-reviewed information that is widely available:
• 2001 International Journal of Cancer
Drinking green tea can help prohibit and prevent chronic gastritis and stomach cancer. These studies were handles using real people. You are not dealing with mice or fish and green tea. We are talking about actual people in China.
• 2003 International Journal of Cancer
Angiogenesis and some forms of cancer can actually be kept at bay by drinking green tea. Cancers cannot develop without angiogenesis occurring in your blood cells. Cancer that is already in existence can actually be stopped from forming and growing with the healthy habit of green tea.
• 2006 Journal of American Medical Association
Green tea also contributes to a decreased cancer deaths. This was a study that showed that people who drank green tea usually tended to have lower death rates from cancer. In a nutshell, green tea basically appears to help them avoid or recover from cancer better.
• 2009 American Journal of Epidemiology
Green tea can help prevent blood and lymph cancers. A new Japanese study indicates that drinking 5 liquid cups of green tea each day can reduce the probability of developing these issues by up to 50 percent.
Just imagine, those are just four out of thousands....
As you can see, green tea is one of the healthiest habits you can have. If not already a habit, start drinking green tea now and make it a habit. So you should really believe me and start a great new habit that will be better for you in the long run. Take a supplement or brew your own, either way you are getting beneficial nutrients. It's ok if you don't like the taste, just take it in a capsule. Whatever you decide to do, you can indulge in this healthy habit with confidence, knowing that you are taking steps to keep your life long and your skin intact.
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