The Positive Health Benefits of Green Tea on The Human Body

Posted by Dimpi Martin on November 19th, 2009 filed in Tea

Green tea is prepared from unfermented leaves, the oolong tea leaves are partially fermented and black tea is fully fermented. The more the leaves are fermented, the polyphenol content degrades and the more of caffeine content. Green tea catechin and black tea directly act on the influenza virus and inactivate it.

Did you know green tea came from china in the century 2737 BC by Emperor Shen Nung? Glucose is slower in a precession broken down by green tea, "very good after eating dinner or any other meals of the day". Green tea can subsequently increase higher levels of metabolism in the body by lowering calories. This in short enhances the body's metabolism fat without damaging fat cells.

Tablets are now being made from green tea to a wider market to increase better heath and benefits. However by creating the organic into powder form (pills) this created a more potent free radicals allowing survival of genes and cells creating a path of regulating mitochondrial function. Oolong tea is partially fermented where as black teas are fully fermented, however in the matter of green tea is unfermented. Green tea leaves are picked, cooked by steaming or fried in the pan (which can alleviate the fermentation enzymes), rolled up and they are dried.

Green tea extract is also available in capsule form. Three capsules of green tea extract a day is a common recommended dosage, but this dosage and its effects remain uncertain. Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that cause dental plaque. Green tea brewing time and temperature varies with individual teas. The hottest brewing temperatures are'0F to'0F (81C to 87C) water and the longest steeping times 2 to 3 minutes.

Green tea originates from a tea plant whose scientific name is Camillia sinensis. This plant is native to Asia, and black tea also comes from this plant. Green tea is able to provide people with health benefits these because it contains certain vitamins in which it is particularly rich in EGCG or epigallocatechil gallate. This is a powerful anti-oxidant that inhibits cancer cell growth and kills present cancer cells without harming the rest of the healthy tissues in the body.

Green tea consumption at moderate doses may be associated with a reduced risk of type 2 diabetes in apparently healthy individuals by controlling postprandial hyperglycemias. Green tea is associated with many health benefits. Nowadays, it has been touted as one of the best products for weight loss too. Green Tea HP is offered by GrenX, a company committed to teaching its members to become the healthiest they can be. The company appears to be just as focused on building a network of distributors as they are on selling their green tea products.

Green tea is process and has a long respected and cultural consumption in the East. In the West, however, tea is in competition with coffee. Green tea came from China and has become widely popular with many cultures in Asia from Japan to the Middle East. Recently, green tea has become more available in the West, whereas black tea is traditionally consumed. Green Tea Plus is a liquid concentrate that packs more antioxidant power into each serving, so you stay healthier for longer.

Learn more about the major benefits of drinking green tea #1. Stop by Dimpi Martin's site where you can find out all about facts on all sorts of tea benefits #2 and what it can do for you.

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